Posted on 20 Sep 2024 / / Joanna Stanescu Shooting Your Way Out of Neurodivergence: How the Sport of Marksmenship Can Help Manage Anxiety and Train Your Nervous System adhd, anxiety, breathwork, improve focus, marksmenship, mental health, mental training, mindfulness, nervous system, neurodivergence, neurodivergent, overstimulation, shooting, stress therapy Healthy Living